Couples Counseling & Sex Therapy in Idaho

Couples counseling gives us a place to slow down what is happening between you and look more closely at the parts of your relationship that aren’t working.

That might include recurring conflict, communication problems, emotional distance, resentment, differences in needs or expectations, difficulty making decisions together, or feeling more like roommates than partners.

My approach is active and practical. I’ll ask questions, point out things I notice, slow you down when a conversation starts going sideways, and help you practice doing something different together. I draw heavily from the Gottman Method and the Developmental Model of Couples Therapy, while also paying attention to each partner’s history, experiences, values, and individual differences.

There’s a lot of overlap, especially in my practice.

Couples counseling may focus broadly on communication, conflict, connection, decision-making, emotional intimacy, and other parts of your relationship. Sex therapy gives us additional specialized training and tools for addressing sexual concerns such as differences in desire, arousal or orgasm difficulties, painful sex, sexual anxiety or shame, sexual communication, pleasure, and changes in your sexual relationship over time.

As an AASECT Certified Sex Therapist and LMFT, I can work with both at the same time. We don’t have to pretend the relationship problem and the sexual problem exist in separate little boxes.

That is completely okay. You don't need to show up knowing the right terminology or ready to tell me everything in the first 15 minutes.

I talk about sex for a living, so topics that may feel awkward or vulnerable to you aren't unusual or uncomfortable for me. We can talk directly about bodies, desire, pleasure, sexual functioning, expectations, disappointment, and the things you may have spent years carefully avoiding talking about with each other.

And yes, sex therapy is still talk therapy. There is no sexual touching, activity, or physical examination during sessions.

Absolutely. You do not need to wait until someone is considering divorce to come to couples counseling.

Some couples come in because they’re fighting constantly or feel profoundly disconnected. Others basically like their relationship but recognize that something could be better. Maybe communication has gotten harder, sex has changed, parenting has taken over, or you’ve realized there are conversations you keep postponing.

Coming in earlier can give us more room to work on those things before years of frustration pile up.

That’s pretty common. Both of you don't have to arrive equally enthusiastic about therapy.

I do want both partners willing to participate honestly enough for us to work together. Part of my job is to understand the relationship from both perspectives, not convince one person that the other person is right.

If one of you is unsure about therapy itself, the free 15-minute consultation is also a chance for both of you to meet me, ask questions, and decide whether my approach feels like a reasonable fit before committing to a first session.

Yes. I have extensive experience working with LDS couples as well as couples navigating mixed-faith relationships, faith transitions, changing beliefs, and differences in religious practice.

Faith can affect marriage expectations, family relationships, parenting, sexuality, gender roles, community, identity, and decisions about the future. My role isn't to tell either of you what you should believe or what your relationship should look like.

My role isn't to tell either of you what you should believe or what your relationship should look like. We can make room for faith and values in therapy while also making room for differences between partners.

Look beyond whether a therapist simply lists “couples” or “relationships” among the many things they treat. Couples therapy is a specialty, and sex therapy requires additional specialized training.

I’d look at the therapist’s training and experience working specifically with couples, their approach to relationship therapy, and whether they have appropriate training for any sexual concerns you want to address. Most importantly, both partners should feel that the therapist can understand their perspectives without becoming one partner’s advocate against the other.

I’m authorized to provide telehealth therapy to clients in Idaho, and I’m also an AASECT Certified Sex Therapist and Gottman Method Level 3 Trained therapist. My practice is focused almost exclusively on couples.

Yes. My authorization to practice in Idaho is specifically for telehealth, so all of my Idaho couples counseling and sex therapy sessions are online.

I can work with clients located throughout the state, including Boise, Meridian, Nampa, Idaho Falls, Pocatello, Coeur d’Alene, Twin Falls, and smaller Idaho communities. You can meet with me from home rather than traveling to a physical office.

Possibly. Where you are physically located at the time of your therapy session matters because therapists have to follow licensing requirements for the state where the client is located.

In addition to Idaho, I’m licensed as an LMFT in Colorado, Texas, Utah, and Washington. If you and your partner will be joining sessions from different states, we can talk during your consultation about whether I’m able to work with both of you based on where each person will be located.

Couples counseling here is a supportive, collaborative space where we explore your relationship’s unique dynamics. Whether you're dealing with communication struggles, desire differences, or rebuilding trust, we guide you through tools and insights that lead to real, lasting change. It’s not about blame but growth—helping you reconnect and create a partnership that feels alive and meaningful.

Couples counseling typically focuses on communication, conflict resolution, and emotional connection. Sex therapy addresses sexual concerns specifically—but often overlaps with relationship dynamics. Because our team is trained in both, we can move fluidly between the two. The patterns that show up in your sex life often mirror what’s happening emotionally—and vice versa. Our ability to toggle back and forth helps us uncover the full picture and make sustainable changes.

This virtual format allows you to access high-quality therapy from the comfort of your home or office—no commute, traffic, or parking hassles. And for many of our clients, that’s a huge benefit.

In fact, we’ve found that many clients actually prefer online therapy. It helps them feel more at ease, makes difficult conversations feel a little less intimidating, and allows for consistent scheduling even during busy seasons. So while you don’t need to live near our in person office, you can still receive specialized, compassionate, and effective care tailored to your relational and sexual goals.

You're not alone—many people find discussing sex uncomfortable at first. We create a judgment-free, respectful environment where we take things at your pace. We use clear, real-life language and metaphors to break down complex topics, so it feels natural, not clinical. Think of it as a conversation with someone who truly gets it and knows how to guide you without awkwardness.

Absolutely! Counseling isn’t only for emergencies. Many couples come because they want to deepen their connection, improve communication, or explore new ways to enjoy intimacy before problems arise. Investing in your relationship early can prevent bigger issues down the road and make your partnership more fulfilling overall.

That’s completely normal—and something we work with often. Our approach is never about blaming or labeling one partner as “the problem.” Instead, we look at the interaction patterns between you, because those patterns—not either of you individually—are usually what's causing the pain. Many hesitant partners appreciate knowing that therapy isn’t about being told they’re “bad,” but about exploring how the two of you are relating and what can shift.

When looking for a couples counselor in Idaho, consider someone who not only specializes in relationships, but also understands the cultural context and values that shape many Idaho families. A qualified therapist should be licensed and experienced in couples work, and ideally trained in sex therapy if intimacy is a concern.

We work with couples across Idaho, offering online couples counseling that blends research-based tools with deep respect for your personal values. Whether you're newlyweds or decades in, we help couples reconnect emotionally and physically—without judgment.

If you don’t live in Idaho, that doesn’t mean we can’t work together. We have therapists also licensed to offer counseling online to residents of Utah, Colorado, Texas, and Washington. Online sessions are private, secure, and just as effective as in-person counseling. If you happen to be near Denver, we also offer in-person sessions at in Centennial, CO. Whether you’re in a small Idaho town or relocating between states, therapy can still be accessible and meaningful. Not sure if your location qualifies? Just ask—we’re happy to clarify.

We offer online couples counseling and individual relationship therapy to clients across the entire state of Idaho. Whether you're in Boise, Meridian, Idaho Falls, Coeur d'Alene, Twin Falls, Nampa, Pocatello, Eagle, Rexburg, or beyond—we provide accessible, expert support from the comfort of your home.

As a telehealth-based practice, you don’t need to be near a major metro area to get specialized help with communication, intimacy, or relational challenges. If you live in Idaho and are ready to strengthen your relationship, we’re here to help.

I also work with couples from smaller towns like Spanish Fork, Tooele, Cedar City, and beyond.

No matter where you’re located in Utah, you can access personalized relationship counseling that fits your schedule and needs.